Roël McMahonJul 22, 20192 minWhat's diffusing all about?At doTERRA we recommend using essential oils aromatically, topically, or internally depending on the properties in each individual oil....
Roël McMahonMar 27, 20193 minSpring pep-talkSpring has officially sprung. I found the first quarter of the year weirdly long and short. Now is a great time to blow the cobwebs away...
Roël McMahonJan 13, 20193 min5 Things you can do to clean up your actGo easy Unless you are one of the few people who have the strength and discipline to make a whole bunch of drastic changes in one go, you...
Roël McMahonOct 23, 20183 minFoods that may cause bloatingBloating is gas in your digestive tract that is produced when bacteria in your gut are breaking down certain foods. That is why you wake...