top of page

How to identify foods that raise your blood glucose and insulin levels

Working out how to avoid glucose and insulin spikes can become very confusing and overwhelming. In this video, I explain how to identify where the carbs are in your food and which one to choose.

Join me for a free 1-hr webinar on how to prevent Type 2 Diabetes on Thursday 13 June at 8pm (UK time). You can register here.

4 views0 comments


bottom of page