Our mindset can be a help or a hindrance when it comes to achieving your health goals. In this video a share a few strategies to help overcome a negative mindset.
Are your blood glucose levels higher than normal? Are you overweight? Do you lack energy? Do you crave sugary foods?
You could be pre-diabetic which means you are at an increased risk of type 2 diabetes. Pre-diabetes is a silent condition which means that you may be unaware of it. Some of the complications of Type 2 Diabetes are: cardiovascular disease (heart attack, stroke), circulatory issues, slow wound healing, blindness and amputations.
The good news is that high blood glucose is reversible by making lifestyle changes. Join me via zoom for a free 1-hour webinar on Monday the 27th of January at 8pm GMT to find out how you can take control of your blood glucose levels and your health. You can register here.
Take the survey here to check if you may be insulin resistant and at a higher risk of Type 2 Diabetes.
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