Why protein matters for your weight, blood sugar, and even your hormones (and how to get enough)
- Roël McMahon
- Apr 28
- 1 min read
In this week's video I explain why protein is vital for our health, how much we need and how we can make sure our meals include plenty of it.
Register here for the free 1-hour online webinar "How To Be A Healthy Human' on Thursday 8 May at 8pm UK time
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