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Tuna Muffins


2 small tins of tuna

2 free range eggs

3 spring onions, chopped

200 g grated cheese

1 tsp of dried oregano or 2 drops of doTerra oregano essential oil

4 cherry tomatoes, halved


Preheat the oven to 180C/350F. Mix all the ingredients together. Put the mixture in muffin cases (in a muffin tray if you have one).  Place a half cherry tomato on top of each muffin and bake in the oven for 30 minutes.

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