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A reminder that tummy fat is bad and 5 tips to lose it

Tummy fat, or visceral fat is super bad for your health. It affects vital organs and promotes inflammation.

In this video I share 5 tips that can help you to get rid of tummy fat.

If you need a bit of support and accountability to reach your health goals, check out The Real Health Thing Insiders here .

This programme offers coaching, support and accountability to help you achieve your health goals for £15/month until cancelled.

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