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5 of my favourite books for health

I love reading, fiction or non-fiction. In this video I share my favourite books for health. All of them are full of actionable advice, which I love because without action there are no results.

In no particular order:

- The Primal Blueprint by Mark Sisson

- A Statin-Free Life by Dr Aseem Malhotra

- Atomic Habits by James Clear

- The Power of Now by Eckhart Tolle

- The One Thing by Gary Keller and Jay Papasan

If you need some support and accountability, check out The Real Health Thing Insiders here .

This programme offers coaching, support and accountability to help you achieve your health goals and I'm running an introductory offer at £15/month until cancelled.

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