We all mess things up sometimes but if we get disappointed with ourselves, it will be less likely that we will be successful going forward. In this video I share 3 steps to help deal with failure and how we can even use it to our advantage.
Have you made changes in your diet, but are disappointed with the lack of results? Does it feel like you're making a big effort, but things aren't shifting and all the effort seems pointless? Click here to receive a free PDF with suggestions on why the diet isn't working.