Bacon and fennel salad


6 rashers of smoked streaky bacon

2 handfuls of rocket

1 fennel bulb

1/2 apple

handful of raisins

Extra virgin olive oil

Balsamic vinegar


Heat the oven to 200C. Line a baking tray with kitchen foil, place the rashers on it and put in the oven.

Whilst the bacon is cooking slice the fennel and apple very finely. Place the rocket in a bowl. Toss in the apple and fennel and mix in the raisins.

When the bacon is crispy (after about 15 min but do check regularly) break it up in bits and put on the salad. Pour over some olive oil and balsamic vinegar and enjoy! 

CONTACT ME for more information

Roël McMahon

07903 361 224


© 2015 Proudly created with

Follow me:

  • w-facebook
  • Twitter Clean

Roël McMahon primal living health coach - Coaching and expert help for exercise, diet, weight loss, stress, health, wellbeing.
Real food blog for fitness advice and healthy nutritional recipes including LCHF,
gluten free, no grain, low carb.