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Take control of your health and thrive

Are you experiencing symptoms of metabolic syndrome, like high blood glucose, obesity or high blood pressure?


Do you feel unwell, overweight, tired?


Do you struggle to work out what to do about it and how to have better health on an ongoing basis?


Do you lack motivation to make changes and struggle to be consistent?

Would you like to take control of your health easily and consistently?


Would you like to do the things you want to do without being held back by aches and lack of energy and motivation without worrying about the risk of diabetes, heart disease and other conditions?

You can take control of your health and it doesn't have to be overwhelming or stressful.

Book a free 5-minute Discovery Call here to find out how I can help


Are you at risk of Type 2 Diabetes?

Book a 45-min FREE Discovery Call


Thanks Roel, I have definitely achieved my objectives in getting back to a truly balanced diet, and so good to know red wine and ‘real’ chocolate are not forbidden fruit!  Not only did I lose a few inches which I hadn’t expected to, I also learnt a great deal over my 4 tutorials with you, and will definitely be sticking with it!!

Rachael R.

Thank you Roel - I am now into my third week of your plan and still have room for improvement! But it is all going well and I have lost a few inches - yay!

Nicky P.

'I was sitting here this morning reflecting on yesterday's weight loss and all of a sudden it hit me that its only 4lb away from 3 stone (lost 38lb so far). I never thought that I would have the determination to do it but I have and its thanks to all your support and advice'

Julie T.

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